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Shrimp, Rock
Shrimp, Rock
Scientific Name:
Sicyonia brevirostris
Common Name:
Brown rock shrimp
Flavor:
Moderate
Texture:
Medium/Firm
Product Information:
Raw rock-shrimp meat is transparent or clear white, with fine pinkish or purple lines. The shrimp has a firm texture and sweet, succulent flavor, similar to lobster.
Product Forms:
Fresh: P&D meats (most common), Whole, Headless (shell-on or split) Frozen: P&D meats (most common), Whole, Headless (shell-on or split), Blocks Value-added: Breaded meats
Substitutions:
Langostinos, Lobster, Gulf shrimp species
Cooking Tips:
The rock shrimp’s small size suits it for almost any recipe that doesn’t require whole shrimp for presentation. P&D meats or pieces are ideal for stir-fries and other quick recipes, like pasta dishes and pizza. If using shell-on rock shrimp, split and broil 4 inches from the heat source for 2 minutes or until meat is opaque in the shell. Or drop into salted, boiling water, stir and cook for 35 seconds. Drain in a colander and rinse with cold water.
Cooking Methods:
Boil
Broil
Fry
Saute'
Global Supply:
Mexico, United States
Amount Per Serving - Serving Size 100 g/3.5oz
Calories
96
Fat Calories
8
Total Fat
0.9 g
Saturated Fat
0.4 g
Cholesterol
122.8 mg
Sodium
333.3 mg
Protein
18.4 g
Omega-3
NA
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
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