Striped bass is a mild fish with a delicate, slightly sweet flavor that appeals to a wider range of consumers than traditional, wild-run striped bass, which has a more pronounced taste and a coarser texture. The raw meat is translucent white with a pinkish cast; it turns opaque white when cooked. It is moderately firm but flaky, and the oil content keeps it moist during cooking.Most hybrid striped bass are raised in oxygen-ated tanks or ponds, where strict control of water quality and feed ensures consistent flavor.
Product Forms:
Live, Fresh: Whole, Dressed, H&G, Fillets
Substitutions:
Catfish, Black sea bass, Lake Victoria perch
Cooking Tips:
Striped bass can be stuffed and baked whole (headed and gutted). When grilling the fish, leave the skin on. It has a delicate flavor and turns nice and crispy while the flesh remains moist.
Cooking Methods:
Bake
Broil
Grill
Saute'
Global Supply:
United States
Amount Per Serving - Serving Size 100 g/3.5oz
Calories
97
Fat Calories
21
Total Fat
2.3 g
Saturated Fat
0.5 g
Cholesterol
80 mg
Sodium
69 mg
Protein
17.7
Omega-3
0.8 g
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
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